Addiction is defined as a chronic, relapsing disorder characterized by compulsive engagement in rewarding stimuli, despite adverse consequences. It involves a loss of control over substance use or behaviour, with a persistent urge to repeat it.
If you’re concerned about addiction or addictive behaviour, beginning counselling can be a step toward regaining control. We will work with you to help manage your addiction, and help you try to understand and contain the distress that caused the behaviour in the first place.
Pross Therapy uses IFS, Common Factors, CBT and DBT. Reach out to Pross Therapy for an initial meeting and to start working towards your life goals.